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How to Axe Anxiety Bootcamp

If I was lucky enough to be sitting in my office with you, and we had the luxury of spending twenty hours together, everything I would tell you is what Iā€™ve included in this course. If you are struggling with anxiety, insomnia, physical health, boundaries, feeling out of control, feeling like a failure, time management, mental load, or guilt - this course is for you. This 15-module masterclass will kickstart your transformational path of coping and healing. The recommendations I give here are the culmination of the last decade of my life, my research, my experience (both personal and clinical) and my specific brand of hope. Click through to see WHAT'S INCLUDED!

If you can't afford the full price of the course ($99), please pay what you can. Everyone deserves access to mental healthcare. Cheers!

Masterclass: Nutrition for Mental Health

Nutrition can be complicated, right? In this masterclass, we'll dive into my recommendations for how to plan your nutrition in the context of mental wellness. If you are struggling with anxiety, or depression, or poor focus - it's quite possible that your most effective medication and treatment is the right FOOD.

If you can't afford the full price of the course ($19), please pay what you can. Everyone deserves access to mental healthcare. Cheers!

Dear Anxiety, Let's Break Up: 40 Devotions to Conquer Worry and Fear

Buy my first published book over at Amazon! *Order fulfillment is handled by Amazon, or any place you buy books! Break up with anxietyā€•for good. Between the shortage of mental health providers and the rising cost of health care, countless individuals are left with no choice but to function with mental health issues on their own. Dear Anxiety, Letā€™s Break Up offers forty devotions written from both a medical and biblical perspective to help readers ā€¢ understand the Bibleā€™s message on mental health,ā€¢ develop actionable, scientific-based coping skills,ā€¢ reverse the cycle of negative thinking,ā€¢ free themselves from shame, guilt, and harmful stigmas, andā€¢ learn to support loved ones who also struggle with anxiety. Choose faith over fear and move from a life marked by anxiety to one of peace and abundance.

Please note *you must go to Amazon or another bookseller to complete your purchase* Click here/below for link.

Untethered: Learn the Art of Exchanging Overwhelming Fear for Soulful, Lasting Peace

Buy my second published book over at Amazon! *Order fulfillment is handled by Amazon, or any place you buy books! Anxiety in America is reaching epidemic proportions, and for those suffering who are also Christians it can be worse, as admitting they are anxious and seeking help can be seen as a lack of faith. In Untethered: Learn the Art of Exchanging Overwhelming Fear for Soulful, Lasting Peace, mental health clinician, Christian, and anxiety-sufferer Dr. Amanda Porter destigmatizes the anxiety discussion in the church by combining a medical and biblical approach to recovery.  

Please note *you must go to Amazon or another bookseller to complete your purchase* Click here/below for link.

Your FREE guide to Holistic Mental Wellness

I believe in a holistic approach to treating anxiety and mental health as a whole. Click through to receive a FREE download with my best tips on this!

Free