Myths about Suicide

Whether you think you do or not, you have assumptions about people who attempt or complete suicide. 

Yes. You do. 

I know I did when I first started in this field.  

Please consider the fact that those who consider, attempt, or complete suicide are experiencing thoughts that we cannot begin to understand. Please don't prematurely label these hurting people in such a way that minimizes their pain and decreases your guilt.

Instead, let's reach out, learn, connect, and help.

If you'd like to learn more about the research and thought behind the below statements, I would encourage you to read, Myths About Suicide by Dr. Thomas Joiner, whose own father and grandfather completed suicide. 

Read each of these statements slowly so the shortcomings of each sink in. 

Myth #1: "Suicide is an easy escape, one that cowards use."

Myth #2: "Suicide is an act of anger, aggression, or revenge."

Myth #3: "Suicide is selfish, a way to show excessive self-love."

Myth #4: "Suicide is a form of self-mastery."

Myth #5: "Most people who die by suicide don't make future plans."

Myth #6: "People often die by suicide on a whim."

Myth #7: "You can tell who will die by suicide by their appearance."

Myth #8: "You'd have to be out of your mind to die by suicide."

Myth #9: "Most people who die by suicide leave a note."

Myth #10: "If people want to die by suicide, we can't stop them."

Myth #11: "It's just a cry for help."

Myth #12: "Young children do not die by suicide."

Myth #13: "Young ones (and others) should be lied to about deaths by suicide."

Myth #14: "Suicidal behavior peaks around the Christmas holidays."


Big announcement


As a pastor’s wife, anxiety sufferer, and mental health professional, I’ve been living at the intersection of faith and mental health for the past 6 years. 💙 I decided a while ago I want to do everything I can to help others who are in the middle of something I have survived. ✨✨

So, I’m creating an online digital course based off the Faith and Anxiety workshops I teach live at my church. The course will release November 2. 

If you are:

  • Wondering if anxiety is a sin

  • Wondering if it’s ok for a Christian to take meds for anxiety 

  • Dealing with shame and guilt, or accusations that your faith in Christ should be enough to heal you

  • Looking for actionable skills to help combat your anxiety with faith 


I am SUPER pumped to be able to share this information with you in a meaningful and accessible way.  I know social anxiety, time constraints, and finances can prevent people from getting help. Oftentimes just having a plan in place can bring relief and soothe your nerves. Let me be part of your recovery plan 💙

Message me with questions! 

Happy Thursday friends!