You'll find below a list of recommended reading that I give to all of my new patients. I have read every. single. one.

And as always, you can link up with me on Goodreads where I list ALL the books I've ever read (See you there!) 


Integrative Mental Health:


Interpersonal Dynamics and Mental Health:


Diet/Nutrition and Mental Health:


Mental Health and the Church:


Depression and Anxiety:


Cognition and Memory: